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*Dr.Alice Domar, researcher at Harvard
Medical School, did a study with women who had been trying
to get pregnant for a year or more. She put them
on a program that included Yoga and exercise, 50% of those
on the program became pregnant within a year as opposed
to 20% in the control group who were not on the program
that included Yoga and fitness.
*Yoga poses that can help with fertility are those that
open the hips and increase blood flow to the pelvis, this
also can help rebalance the hormones. Certain Yoga
poses can also help to stimulate the ovaries. Yoga
is a great way to help women reduce their stress levels
and relax which can be key when trying to conceive.
*20% of those facing fertility issues are considered “idiopathic”
meaning doctors are unable to diagnose the reason a woman
is unable to get pregnant. Many feel Yoga has helped
them relax, believe in their bodies and de-stress which
has helped them overcome their fertility complications
and become pregnant.
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Workshops
Try This Before You Even Start Trying - $5 Workshop
Join Teresa as she explores this unique mind/body/spiritual approach to pregnancy preparation designed for both men and women. Before you get on the "trying" merry-go-round come to assess where you are individually and as a couple for this life changing and exciting step of growing your family Learn how you can start nourishing yourself in preparation and in anticipation of welcoming this new member of your family. Begin to create time and space for this new person into your life. Explore and understand the deeply rewarding, strengthening, and validating aspects of preparing for a pregnancy as opposed to just learning about what you have to begin to deprive yourself of in order to get pregnant. $5 per person because we have had a large number of people sign up for the free workshops, which fill up, and not show. We hope this will eliminate those signing up who are not committed to coming and leave room for those who are.
Preparing for Pregnancy Workshop
Come join us for this unique mind/body/spiritual approach
to pregnancy preparation designed for both men and women.
Before you get on the “trying” merry-go-round,
come to assess where you are, both individually and as a couple
for this life changing and exciting step. Learn how you can
start nourishing yourself in preparation and in anticipation
of welcoming this new member of your family. Begin to create
time and space for this new person in your life. Explore and
understand the deeply rewarding, strengthening, and validating
aspects of preparing for a pregnancy as opposed to just learning
about what you have to begin to deprive yourself of in order
to get pregnant. Create your own individualized belly creation
plan. $50 for a single or couple reservation.
We are honored to have Teresa Robertson teaching
this workshop. Teresa is a RN, Certified Nurse Midwife,
MSN and Birth Intuitive. Click
here to visit Teresa’s website.
who regularly appears on the Oprah
show and is the author of Women’s Bodies, Women’s
Wisdom said ~ “Teresa is a real pioneer.
I consider her work to be the Obstetrics of the future, which
involves connecting with your baby intuitively before it is
born, working in partnership with the baby’s consciousness. A big part of the beauty of her work is that it empowers women,
helping them to reinforce their trust in their own inner wisdom.”
We would love your feedback about what fertility workshops you are looking for.
Services
Nutrition Therapy
Couples focusing on fertility and pregnancy planning learn
to nourish their bodies beforehand and discover high nutrient
food options to boost up nutrient reserves before they conceive.
Acupuncture
Acupuncture can be used as a treatment for fertility challenges.
It has also been shown to improve the success rate of modern
day fertility treatments. As a stand alone treatment acupuncture
is most effective in treating functional issues such as irregular
periods or ovulation rather than structural problems such
as a blockage in the fallopian tubes. Acupuncture works by
balancing the body’s energy flow (qi) which in turn
regulates the bodies systems and allows them to function smoothly.
Studies have shown acupuncture to increase blood flow to the
uterus, reduce stress hormones that can interfere with ovulation,
regulate menstruation and ovulation, and improve pregnancy
rates in women undergoing IVF. In an American study, 51% of
women receiving acupuncture with IVF became pregnant as opposed
to 36% of women receiving IVF alone.
Massage
Maya Abdominal Massage – Misalignment of the uterus
and pelvic congestion can contribute to numerous issues within
a woman’s body; fertility issues, cramps, long/short
menses, ovarian cysts, amenorrhea, and endometriosis/endometritis
are just a few. This technique helps realign the uterus and
alleviate pelvic congestion by externally massaging the abdomen.
Psychotherapy
Preparing to conceive mentally and emotionally can be stressful.
Stress can affect the conception process. Learn how to identify
fears, anxieties and negative thoughts about yourself, relationship,
and parenting abilities. Learn effective ways to handle and
face this stress.
Chiropractic
Recent studies indicate that chiropractic care can help women
struggling with infertility. This is especially true for women
diagnosed with “unexplained infertility”. The
nerves that supply our reproductive organs are located in
the lower portion of our back and sacrum. When biomechanical
and structural stresses apply pressure to these nerves, they
may no longer function at 100%. Interference with these nerve
impulses can result in reduced function or over stimulation
of the associated organs and tissues, resulting in symptoms.
These symptoms can vary from pain, to spasm, to dysfunction
of an organ or organ system. Many chiropractic patients have
sought care for a low back or pelvic condition and found themselves
pregnant! The average patient seeking care for infertility
can expect to see positive changes in 3-4 months. This includes
improvement in hormone levels, endometrial thickening, and
normalization of luteal phases. Chiropractic care can be safely
added to any existing fertility treatments.
Rolfing
Rolfing Structural Integration is a process of soft tissue
manipulation designed to balance your body by releasing tension
and strain. Rolfing moves beyond symptomatic relief, focusing
on whole body alignment for sustainable change. Structural
work is an opportunity to prepare yourself and your body for
a comfortable and aligned pregnancy.
Fertility Promotional Package
This special package
combines many of the services Belly Bliss offers that
promotes fertility and inspires pregnancy. In this
package, you will receive:
* 5 Yoga Classes (including Belly Inspiration)
* 5 Nutrition Consultations
* 6 Acupuncture Treatments
* 3 Maya Abdominal Massages
this amazing package is offered to you for $968. A
savings of over $240!! |
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